Sports Psych Quiz

During a friendly sports competition, Mickey and Donald were discussing what keeps them going. What is intrinsic motivation in sports?

• Motivation driven by external rewards

• Motivation driven by internal satisfaction

• Motivation driven by peer pressure

• Motivation driven by financial incentives

Mickey and Minnie are preparing for a big sports event. Which of the following is a common technique they can use to manage their anxiety?

• Ignoring the anxiety

• Deep breathing exercises

• Overtraining

• Avoiding competition

Ella and Charlie are discussing the primary purpose of goal setting in sports, just like how cartoon characters set goals to achieve their dreams. What do you think it is?

• To increase financial rewards

• To provide direction and focus

• To reduce training time

• To avoid competition

Tom and Jerry are discussing sports. Which of the following is an example of extrinsic motivation in sports?

• Enjoying the activity itself

• Receiving a trophy

• Personal satisfaction

• Love for the sport

During a cartoon episode, Alexander and Chloe were discussing their biggest fears. What is the term for the fear of failure in sports?

• Eustress

• Distress

• Performance anxiety

• Motivation

Mickey and Minnie are setting their sports goals. Which of the following is a SMART goal?

• "I want to be the best."

• "I will improve my sprint time by 2 seconds in 3 months."

• "I want to win every game."

• "I will train harder."

In a thrilling sports match, what is the exciting role of a team captain, just like how Mickey leads his friends in their adventures?

• To make all decisions for the team

• To provide leadership and motivation, just like Ava and Ishaan do!

• To manage finances

• To coach the team

During a stressful exam, which of the following techniques would Sebastian from 'The Little Mermaid' use to manage his cognitive anxiety?

• Progressive muscle relaxation

• Visualisation

• Deep breathing

• Physical exercise

Mickey and Minnie are setting their SMART goals for the new school year. Can you help them by telling what the 'A' in SMART goals stands for?

• Achievable

• Ambitious

• Athletic

• Accurate

Imagine you're part of a cartoon team with characters like Henry, Poppy, and Matilda. Which of the following best describes team cohesion?

• The ability to win games

• The level of unity and teamwork among members

• The physical fitness of the team

• The financial status of the team