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Exploring Muraqabah

Authored by Suhaidah Tahir

Education

3rd Grade

Used 2+ times

Exploring Muraqabah
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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the meaning of muraqabah?

Physical exercise in Buddhism

Fasting in Hinduism

Charity in Christianity

Spiritual mindfulness or meditation in Islam

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Name one benefit of practicing muraqabah.

Reduced stress levels

Enhanced creativity

Improved physical health

Increased mindfulness and awareness

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many steps are involved in practicing muraqabah?

3

5

4

2

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is muraqabah important?

Muraqabah is important for financial gain in Islam.

Muraqabah is important for spiritual meditation and self-reflection in Islam.

Muraqabah is important for physical exercise in Islam.

Muraqabah is important for socializing in Islam.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the difference between muraqabah and meditation?

Muraqabah is a form of physical exercise, while meditation is mental relaxation.

Muraqabah involves chanting mantras, while meditation focuses on breathing techniques.

Muraqabah is a specific form of meditation with a religious focus on inner self and connection with Allah.

Muraqabah is practiced in groups, while meditation is a solitary activity.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Define muraqabah in your own words.

Reciting the Quran

Attending Friday prayers

Practice of mindfulness or meditation in Islam

Fasting during Ramadan

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can muraqabah help in improving focus?

By increasing external distractions and interruptions

By promoting daydreaming and mind wandering

By encouraging multitasking and dividing attention

By training the mind to concentrate on a single point of focus, reducing distractions, and enhancing attention span.

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