LEaders

What Class is this?

• PE

• Math

• Break

• Spanish

What is the purpose of this class

• To be physical, learn, and to have fun

• To be physical, do math, and have fun

• To read, sleep, and eat

• To be physical, learn, and make fun of people

When we exercise or be physical, what organ is mostly working

• Spleen

• Heart

• Kidney

• Liver

What is the main objective of a warm-up exercise?

• To increase muscle temperature and flexibility

• To tire out the muscles

• To decrease heart rate

• To cool down the body

Tags

DOK Level 1: Recall

How does regular physical activity benefit mental health?

• It increases stress levels

• It improves mood and reduces anxiety

• It decreases energy levels

• It leads to social isolation

Tags

DOK Level 2: Skill/Concept

Which of the following is a basic movement skill?

• Reading a book

• Running

• Drawing a picture

• Singing

Tags

DOK Level 1: Recall

Which of these is a benefit of physical activity?

• Feeling tired all the time

• Getting stronger

• Watching TV

• Eating candy

Tags

DOK Level 1: Recall

What should you wear for physical activity?

• Pajamas

• Sneakers and comfortable clothes

• Sandals

• A suit and tie

Tags

DOK Level 1: Recall

What muscle group does a sit up activate

• Abs

• Biceps

• Stomach

• Shoulders

If Danny teacher is gaining weight, what would you recommend?

• Keep on eating junk food loser!

• Eat Healthy

• Exercise

• Eat healthy and exercise