Week 2: Lesson review (Health)

What does health mean?

• The absence of disease or infirmity

• A state of complete physical, mental, and social well-being

• The ability to perform daily activities without assistance

• Having a balanced diet and regular exercise

Which of the following is considered a barrier to health?

• Access to clean water

• High levels of education

• Socioeconomic status

• Regular physical activity

What is the whole person approach to health?

• Focusing solely on physical health

• Considering only mental health

• Addressing physical, mental, emotional, and social factors

• Prioritising medical treatments over lifestyle changes

Which of the following factors supports health and wellbeing?

• Chronic stress

• Poor nutrition

• Strong social connections

• Sedentary lifestyle

Which of the following is NOT a determinant of health?

• Genetics

• Employment status

• Climate change

• Personal hygiene