The Impact of Positive Thinking on Stress

What is one key benefit of positive thinking mentioned in the passage?

• Enhances coping strategies

• Increases stress levels

• Decreases problem-solving skills

• Reduces optimism

How does positive thinking affect physical health?

• Lowers stress hormones

• Increases stress hormones

• Weakens immune function

• Increases risk of stress-related illnesses

What is mindfulness described as in the passage?

• A tool for stress reduction

• A way to increase stress

• A method to ignore problems

• A technique to enhance negative thoughts

What combination creates a strong foundation for stress management?

• Positive thinking and mindfulness

• Negative thinking and mindfulness

• Positive thinking and ignorance

• Mindfulness and stress

What is the overall conclusion of the passage?

• Positive thinking and mindfulness reduce stress

• Positive thinking increases stress

• Mindfulness has no effect on stress

• Stress management is impossible

Positive energy offers us a ___________on life

• Beautiful perspective

• success

• difficulties

Positive thinkers  tend to 

• have many talents
• have low self-esteem
• make no mistakes
• get along well with others 

A new student at school is always happy and actively tries to make new friends. When she meets people they describe her as friendly. What type of attitude does this new student have?

• Positive attitude

• Negative attitude

• Neutral attitude

What is an attitude?

• A song

• A dance

• A thought to ourselves

• A behavior or feeling based on our opinion.

How does negative thinking impact stress levels?

• It reduces stress

• It has no effect on stress

• It increases stress