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SMART Goals Quiz

Authored by Crystal McCullough

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11th Grade

SMART Goals Quiz
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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the "S" in SMART goals represent?

Strategic

Specific

Sustainable

Significant

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an example of a Specific SMART goal?

"I want to improve my health."

"I will lose 5 pounds in the next month by exercising 3 times a week and eating a balanced diet."

"I plan to eat healthier."

"I will become more fit."

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the "M" in SMART goals stand for?

Measurable

Manageable

Motivational

Maintainable

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

To make a goal "Measurable," you should:

Focus on the overall outcome

Define clear criteria for tracking progress

Ensure the goal is flexible

Set a vague deadline

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the "A" in SMART goals represent?

Ambitious

Achievable

Agreeable

Attainable

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can you determine if a goal is "Achievable"?

By setting a goal that is easy and quick to accomplish

By setting a goal that stretches your abilities but is possible with effort

By ensuring the goal is idealistic

By making the goal as challenging as possible

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the "R" in SMART goals stand for?

Realistic

Relevant

Rigorous

Rewarding

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