Basic Nutrition

Nutrition It deals not only with the quantity of food and quality of food consumed but also with the process and receiving and utilizing it for the growth and renewal of the body and for the maintenance of the different boy functions.

• True

• False

Foods contain nutrients and are derived from plant or animal sources

• True

• False

Micronutrients body need in relatively large amounts

• True

• False

Functional foods contain substances that provide health benefits beyond those of their nutrients

• True

• False

A  Family’s  eating  habits will   play  an  important  role in  creating healthy  individuals  so  it  is  importance  to create  healthier  eating  habits  in  children  from  a  very  early  age

• True

• False