Intro To Health Review

How many dimensions of wellness are mentioned in the Wellness Wheel?

• Five

• Six

• Seven

• Eight

Which of the following is NOT one of the dimensions of wellness mentioned in the Wellness Wheel?

• Emotional

• Financial

• Nutritional

• Spiritual

What will happen if any one of the wellness dimensions is neglected over time?

• It will improve one's health.

• It will have no effect on one's well-being.

• It will adversely affect one's health, well-being, and quality of life.

• It will only affect one's financial status.

Which dimension of wellness is associated with work and career?

• Emotional

• Occupational

• Social

• Environmental

Which dimension of wellness involves the ability to understand and manage emotions?

• Physical

• Intellectual

• Emotional

• Social

Emotional wellness is one of how many dimensions that contribute to overall health and wellness?

• Five

• Six

• Seven

• Eight

What does emotional wellness encompass?

• Physical fitness and diet

• Knowledge and skills to identify personal feelings and handle emotions

• Financial stability and budgeting

• Social interactions and relationships

How does the National Institutes of Health describe emotional wellness?

• The ability to maintain physical health

• The ability to successfully handle life’s stresses and adapt to change and difficult times

• The ability to manage financial resources

• The ability to build social networks

What is the purpose of the resources listed in the section on emotional wellness?

• To improve financial stability

• To enhance social skills

• To optimize physical wellness status

• To increase academic performance

Physical wellness is one of how many dimensions that contribute to overall health and wellness?

• Five

• Six

• Seven

• Eight