Choosing When

You have a group project due next week, and one of your teammates is not contributing. Is it in your control to make them work harder?

• In your zone of control

• Not in your zone of control

You received a low grade on your math test. Is it in your control to review your mistakes and learn from them?

• In your zone of control

• Not in your zone of control

Your team decides to add an extra practice on Saturday to get ready for the championship but you don't want to practice on the weekends. Is it in your control?

• In your zone of control

• Not in your zone of control

• In your zone of control

• Not in your zone of control

Your friend is spreading a rumor about you. Is it in your control to stop them from talking about you?

• In your zone of control

• Not in your zone of control

You want to get better at playing the piano. Is it in your control to practice regularly?

• In your zone of control

• Not in your zone of control

You are feeling anxious about an upcoming exam. Is it in your control to use relaxation techniques to calm yourself?

• In your zone of control

• Not in your zone of control

Your favorite sports team loses an important game. Is it in your control to change the outcome of the game?

• In your zone of control

• Not in your zone of control

You are feeling stressed about a big presentation. Is it in your control to prepare thoroughly and practice your speech?

• In your zone of control

• Not in your zone of control

Your sibling is playing loud music while you are trying to study. Is it in your control to ask them to lower the volume?

• In your zone of control

• Not in your zone of control