Emotional Intelligence

Which of the following is NOT a component of emotional intelligence?

• Self-awareness

• Cognitive ability

• Social awareness

Which of the following is a key characteristic of emotional intelligence?

• Able to regulate one's emotions

• Impulsivity

• Indifference (not caring)

• Perfectionism

Which of the following is a sign of high emotional intelligence?

• not being flexible

• being able to adapt

• Isolation

What does self-awareness mean in the context of emotional intelligence?

• Ignoring one's own emotions

• Understanding others' emotions

• Understanding one's own emotions, strengths, and weaknesses

What does the term 'emotional regulation' refer to in emotional intelligence?

• Managing and controlling one's emotions

• Expressing emotions without restraint

• Recognizing others' emotions

• Suppressing emotions

Which of the following is a key component of emotional intelligence?

• Self-criticism

• Isolation

• Indifference

• Self-management

What is the ability to manage and control one's own emotions in a healthy and productive way?

• Social skills

• Empathy

• Self-regulation

•  Emotional resilience

What is the ability to understand and recognize one's own emotions and how they affect behavior?

•  Emotional intelligence

•  Self-regulation

• Self-awareness

• Emotional resilience

Empathy is being able to imagine how others feel.

• true
• false

Emotional Intelligence is to:

• Be self-aware
• Manage own emotions
• Have social awareness
• Develop relationships
• All of the above