Self-harm | Starter Quiz | Oak National Academy

Positive stress help us

• Be motivated

• Give up on something

• Stops us doing what we want

When we use the word stress we usually mean?

• Negative Stress

• Positive Stress

Which form of stress makes us freeze?

• Negative stress.

• Positive stress.

Which form of stress is flight or fight?

• Negative stress

• Positive stress

Why is down time a good way of stopping stress?

• It helps clear your mind of thoughts.

• It makes you sleepy.

• You are being lazy.