Macronutrients Quiz

Macronutrients Quiz

University

10 Qs

quiz-placeholder

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Macronutrients Quiz

Macronutrients Quiz

Assessment

Quiz

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University

Practice Problem

Medium

Created by

Tesa Rafkhani

Used 5+ times

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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Apa fungsi utama protein dalam tubuh manusia?

pembentukan dan perbaikan jaringan

Memproduksi enzim

Sebagai imunitas

semua benar

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Apa komponen utama dari protein?

Asam amino

Asam lemak

Vitamin

Karbohidrat

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Jenis lemak manakah yang merupakan lemak baik?

Lemak trans

Lemak tak jenuh tunggal

Kolesterol

Lemak jenuh

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Apa konsekuensi dari konsumsi karbohidrat yang berlebihan?

Peningkatan massa otot

Resistensi insulin

Pencernaan yang lebih baik

Peningkatan fungsi kognitif

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Vitamin manakah yang memerlukan lemak untuk penyerapan?

Vitamin B6

Vitamin D

Vitamin B12

Vitamin C

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Apa peran utama lemak dalam diet?

Mengatur gula darah

Menjaga suhu tubuh

Memproduksi enzim

Membangun otot

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Manakah di antara berikut ini yang merupakan karbohidrat sederhana?

Kacang-kacangan

Sayuran

Buah-buahan

Bijian utuh

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