
Macronutrients Quiz
Quiz
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Other
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University
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Practice Problem
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Medium
Tesa Rafkhani
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apa fungsi utama protein dalam tubuh manusia?
pembentukan dan perbaikan jaringan
Memproduksi enzim
Sebagai imunitas
semua benar
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apa komponen utama dari protein?
Asam amino
Asam lemak
Vitamin
Karbohidrat
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Jenis lemak manakah yang merupakan lemak baik?
Lemak trans
Lemak tak jenuh tunggal
Kolesterol
Lemak jenuh
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apa konsekuensi dari konsumsi karbohidrat yang berlebihan?
Peningkatan massa otot
Resistensi insulin
Pencernaan yang lebih baik
Peningkatan fungsi kognitif
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Vitamin manakah yang memerlukan lemak untuk penyerapan?
Vitamin B6
Vitamin D
Vitamin B12
Vitamin C
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apa peran utama lemak dalam diet?
Mengatur gula darah
Menjaga suhu tubuh
Memproduksi enzim
Membangun otot
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Manakah di antara berikut ini yang merupakan karbohidrat sederhana?
Kacang-kacangan
Sayuran
Buah-buahan
Bijian utuh
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