Health and Hygiene Quiz

According to the World Health Organization (WHO), health is defined as a state of complete:

• Absence of disease only

• Physical, mental, and social well-being

• Physical fitness only

• Mental well-being only

What is one of the signs of good physical health?

• Being irritable

• Having poor sleep

• Having a good appetite

• Feeling lethargic

Which of the following is a factor that negatively affects health?

• Disease-causing organisms

• Regular exercise

• Clean water

• Balanced diet

What is the primary purpose of community health initiatives?

• To increase personal wealth

• To treat diseases after they occur

• To promote health and prevent diseases

• To provide individual health services

Which of the following is NOT a sign of good mental health?

• Control over emotions

• Ability to cope with stress

• Feeling overwhelmed by daily tasks

• Confidence in abilities

What is the recommended action to maintain food hygiene?

• Wash fruits and vegetables before consumption

• Cook food at low temperatures

• Leave cooked food uncovered

• Store food in open containers

Which of the following is a component of natural immunity?

• Phagocytes only

• Antibodies

• Skin and mucous membranes

• Vaccination

What is the recommended age for the first dose of the DPT vaccine?

• 14 weeks

• 10 weeks

• 6 weeks

• 9 months

Which of the following practices helps in maintaining personal hygiene?

• Eating junk food

• Regular hand washing

• Skipping baths

• Ignoring dental care

What is the main goal of immunization programs?

• To treat existing diseases

• To increase hospital visits

• To prevent the spread of infectious diseases

• To promote unhealthy habits