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Negative Thoughts Quiz

Authored by musliha ridzuan

Life Skills

1st Grade

Used 4+ times

Negative Thoughts Quiz
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is negative thinking?

Finding the best in everything

Finding the worst in everything

Ignoring your thoughts

Always being happy

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What can negative thoughts cause?

Better sleep

Happiness

Stress or tension headaches

More friends

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is 'all or nothing thinking'?

Seeing everything as boring

Seeing everything as perfect

Seeing everything as one way or another

Seeing everything as funny

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does 'personalizing' mean?

Being happy all the time

Helping others

Ignoring your mistakes

Blaming yourself for everything

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is 'filter thinking'?

Seeing everything clearly

Seeing only the negative side

Seeing nothing at all

Seeing only the positive side

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does 'jumping to conclusions' involve?

Thinking about the past

Listening to music

Imagining what others are thinking

Being very careful

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is 'emotional reasoning'?

Being very logical

Feeling happy all the time

Ignoring your feelings

Thinking your feelings are true

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