Understanding Self-Esteem

What is the definition of self-esteem?

• The ability to perform tasks efficiently

• The overall sense of self-worth or personal value

• The level of intelligence one possesses

• The amount of physical strength one has

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DOK Level 1: Recall

Which of the following is a factor that can affect self-esteem?

• The weather

• Social relationships

• The type of food you eat

• The color of your clothes

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DOK Level 1: Recall

How does self-esteem impact mental health?

• It has no impact on mental health

• High self-esteem can contribute to better mental health

• Low self-esteem only affects physical health

• Self-esteem only affects academic performance

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DOK Level 1: Recall

Which strategy can help in building self-esteem?

• Ignoring personal achievements

• Setting realistic goals

• Comparing oneself to others

• Avoiding social interactions

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DOK Level 1: Recall

What is one way social media can impact self-esteem?

• It always improves self-esteem

• It can lead to negative comparisons with others

• It has no effect on self-esteem

• It only affects self-esteem positively

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DOK Level 1: Recall

Why is self-esteem particularly important during adolescence?

• Adolescents are not affected by self-esteem

• Adolescents are developing their sense of identity

• Adolescents have fully developed self-esteem

• Adolescents do not care about self-esteem

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DOK Level 1: Recall

Explain how family dynamics can influence an individual's self-esteem.

• Family dynamics have no influence on self-esteem

• Positive family support can enhance self-esteem, while negative interactions can lower it

• Only friends influence self-esteem, not family

• Family dynamics only affect self-esteem in childhood

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DOK Level 2: Skill/Concept

Describe a method to improve self-esteem that involves personal reflection.

• Ignoring personal thoughts and feelings

• Keeping a journal to reflect on positive experiences and achievements

• Avoiding any form of self-reflection

• Focusing solely on negative experiences

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DOK Level 2: Skill/Concept

Analyze the relationship between self-esteem and academic performance.

• There is no relationship between self-esteem and academic performance

• Higher self-esteem can lead to better academic performance due to increased confidence and motivation

• Lower self-esteem always results in better academic performance

• Academic performance only affects self-esteem in college

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DOK Level 2: Skill/Concept

Identify a common misconception about self-esteem.

• Self-esteem is the same as arrogance

• Self-esteem is an important aspect of mental health

• Self-esteem can be improved with effort

• Self-esteem affects how we interact with others

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DOK Level 2: Skill/Concept