Nutrients Quiz

A nutrient is the energy it takes to raise the temperature of 1 gram of water to 1 degree Celsius.

• True

• False

There are 6 classes of nutrients.

• True

• False

Carbohydrates help produce energy.

• True

• False

There are 9 major minerals.

• True

• False

Water acts as a lubricant that cushions major organs.

• True

• False

Water is a micronutrient.

• True

• False

Micronutrients have no caloric value and you need less of these in your body.

• True

• False

Water-soluble vitamins easily store in your body.

• True

• False

Vitamin A is an example of a Fat-soluble vitamin.

• True

• False

Vitamin K can be found in leafy green vegetables.

• True

• False