CTech Unit 5 - Performance Profiling

Which of the following is not a benefit of simple performance profiles (such as FIFA cards)?

• Quick overview of strengths/weaknesses

• Visual, easy to interpret

• Ratings can be subjective

• Effectively used by scouts

What is Performance Profiling?

• Performance analysis by a grass roots sports coach

• How individuals plan their workouts to help improve performance

• A fancy pros and cons list

• Methods used by coaches and performers to analyse strengths and weaknesses

Why do we use performance profiling?

• To identify areas of performance to focus on in training

• Because Mr Wilkinson told us to

• Its the best way to analyse performance and get results

• Because its an objective way to analyse performance

What does the term 'physiological' mean?

• Something about the body

• Related to body systems (e.g. muscles) or function

• The way muscles function to cause movement of the body

• underlying mental processes such as confidence or leadership

Draw a basketball

Which of the following is not an example of a lifestyle influence on performance profiling?

• Finances

• Motivation

• Diet

• Sleep Habits

Which of the following is not an example of a physiological (fitness) influence on performance profiling?

• Flexibility

• Reaction Time

• Muscular Endurance

• Performance Profile

Which of the following is not an example of a psychological influence on performance profiling?

• Mindset

• Motivation

• Concentration

• Anxiety

Which of the following is not an example of a tactical influence on performance profiling?

• Game IQ

• Knowing how many points you get for a win

• Understanding of 5-Out

• Knowing the offside rule

What is a performance cycle?

• Getting ready to compete at the next Olympic games

• Seeing if you played well enough to get a new contract

• Regular review of performance to develop a new profile

• Each season you play your sport