Pickleball Unit Test

What is pickleball?

• A paddle sport that combines elements of golf, soccer, and volleyball

• A paddle sport that is becoming popular in Central America

• A paddle sport that combines elements of tennis, badminton, and table tennis

• A paddle sport that is played by retired adults

What is the muscle of the unit?

• Lunges

• Bridges

• Stringed Ham

• Hamstrings

True or False: Being hydrated can help with bad breathe?

• True

• False

True or False: A person cannot get dehydrated in the winter

• True

• False

True or False: Staying hydrated can help reduce acne?

• True

• False

True or False: Hamstrings help with knee extension?

• True

• False

True or False: Hamstrings are 2 individual muscles combined

• True

• False

Which is NOT an exercise that targets the hamstrings?

• Squats

• Glute Bridge

• Lunges

• Deadlifts

True or False: Strong hamstrings can help prevent lower back pain

• True

• False

In Pickleball, what is considered a "fault"

• 7 foot area on either side of the net

• Not clearing the net

• The ball must bounce on each side before a volley