High-Protein Baking Quiz

Which of the following is NOT a high-protein ingredient commonly used in alternative baking?

• Almond flour

• Whey protein powder

• All-purpose flour

• Greek yogurt

What is the primary benefit of incorporating protein into desserts?

• It makes them sweeter

• It helps with muscle recovery and satiety

• It reduces cooking time

• It improves the dessert's shelf life

What role does protein powder play in baking high-protein brownies?

• It's only for flavour

• It replaces some of the flour and adds protein

• It's used as a raising agent

• It's only for colour

Which of these is a common egg substitute in vegan protein baking?

• Banana

• Milk

• Vegetable oil

• Water

Who would want a high protein alternative dessert option?

• Athlete

• Monkey

• Children

• Dog

Which of the following is NOT a benefit of using protein powder in baking?

• It adds protein content

• It enhances flavour

• It acts as a leavening agent

• It can improve texture

Which ingredient can be used to add moisture to protein-rich baked goods?

• Nut butters

• Baking soda

• Salt

• Vinegar

What is a common reason for using honey in protein desserts?

• It is high in calories

• It is a natural sweetener

• It is a type of protein

• It is a type of flour

Which of the following is a plant-based protein source often used in vegan baking?

• Chicken

• Almonds

• Fish

• Eggs

Which of the following is a common characteristic of whey protein powder?

• It is plant-based

• It is dairy-based

• It is flavourless

• It is high in carbohydrates