Which nutrient is most important for repairing body tissues?

Ch 8 Food and Nutrition Review

Quiz
•
Health Sciences
•
8th Grade
•
Medium
Eric Sun
Used 1+ times
FREE Resource
30 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Carbohydrates
Fats
Proteins
Vitamins
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main difference between simple and complex carbohydrates?
Complex carbohydrates are found only in animal products.
Simple carbohydrates provide long-lasting energy.
Complex carbohydrates are made up of long chains of sugar molecules.
Simple carbohydrates are made of protein.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of fat is generally considered the healthiest for cardiovascular health?
Saturated fats
Trans fats
Unsaturated fats
Cholesterol
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why are whole grains recommended over processed grains?
They contain more fiber and nutrients.
They taste better.
They are easier to digest.
They have fewer calories.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main role of water in the body?
Providing energy
Regulating body temperature and aiding in digestion
Building muscle tissue
Enhancing the flavor of food
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why should a person avoid excessive intake of fat-soluble vitamins?
They are easily excreted by the body.
They can cause vitamin poisoning.
They have no nutritional value.
They are too expensive.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What might be the consequence of consuming a diet high in trans fat over an extended period?
Improved cardiovascular health
Higher risk of heart disease
Lower cholesterol levels
Enhanced immune function
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