Understanding Fear and Phobias

What is the purpose of the first paragraph of the text?

• To introduce the concept of fear in a relatable way

• To explain how roller coasters work

• To describe the science behind fear

• To give an example of how to overcome fear

According to the text, what is the main purpose of fear?

• To confuse people

• To prepare the body to react to danger

• To make people avoid dangerous situations

• To increase blood pressure and heart rate

Which of the following best defines the “fight or flight” response mentioned in the text?

• A response that makes people faint when scared

• The body preparing to deal with danger or run from it

• A system in the brain that helps people fight

• A technique used by therapists to overcome fear

Which sentence from the text best explains why people sometimes enjoy feeling fear?

• "Fear helps protect us."

• "Some people find the rush of fear exciting."

• "Fear is one of the most basic human emotions."

• "People tend to avoid the situations or things they fear."

What does the author mean by saying “fear can be like a warning, a signal that cautions us to be careful”?

• Fear helps us become more cautious and alert

• Fear always prevents us from taking risks

• Fear slows down the body's responses to danger

• Fear forces us to stop what we are doing

How does the brain react to danger, according to the passage?

• It slows down the heartbeat to calm the body

• It instantly sends signals that activate the nervous system

• It causes a person to freeze in fear

• It shuts down unnecessary bodily functions

Which detail from the text supports the idea that phobias can be overwhelming?

• “A phobia is an intense fear reaction to a particular thing or situation.”

• “It can be exhausting and upsetting to feel the intense fear that goes with having a phobia.”

• “Phobias cause people to worry about, dread, feel upset by, and avoid the things or situations they fear.”

• “With a phobia, the fear is out of proportion to the potential danger.”

What is the difference between a healthy fear and a phobia, according to the text?

• Healthy fear is always more intense than a phobia

• A healthy fear protects us, while a phobia prevents normal activities

• A phobia is useful, while a healthy fear is unnecessary

• There is no real difference between the two

Which of the following would be the most appropriate title for the section on phobias?

• "The History of Phobias"

• "Understanding Phobias and How They Work"

• "How Phobias Are Created"

• "Overcoming Childhood Phobias"

Based on the passage, what is one way people can overcome their fears?

• By avoiding the things they fear

• By gradually facing their fears with support

• By pretending they are not afraid

• By learning to ignore the physical signs of fear