Gratitude Quiz

Gratitude can __________________________ our happiness.

• improve

• diminish

• ignore

• reduce

We should appreciate everything, no matter how __________________________.

• small

• big

• insignificant

• ordinary

Finding good in __________________________ situations can help us be more grateful.

• bad

• easy

• simple

• pleasant

Instead of blaming others, we should focus on what we can be __________________________ for.

• thankful

• responsible

• concerned

• worried

Practicing gratitude can improve both __________________________ and physical well-being.

• mental

• financial

• social

• environmental

What is one way to practice gratitude?

• Ignore small blessings

• Appreciate everything, no matter how small

• Only be thankful for big events

• Complain about bad weather

How can we find good in bad situations?

• By getting angry

• By blaming others

• By reflecting on lessons learned

• By ignoring the situation

What should we do when we have negative thoughts?

• Blame others

• Focus on what we can be thankful for

• Ignore our feelings

• Complain about traffic

Which of these is NOT mentioned as a way to practice gratitude?

• Meditation

• Journaling

• Watching TV

• Volunteering

How often should we practice gratitude?

• Once a year

• Only when good things happen

• Regularly

• Never