food pyramid

Which of the following is high in fat, sugar, and salt?

• Whole grains

• Vegetables

• Processed foods

• Fruits

Which food group includes meat, poultry, and fish?

• Proteins

• Grains

• Dairy

• Fruits

What type of food is yogurt classified as?

• Dairy

• Protein

• Vegetable

• Grain

Which of the following is a source of carbohydrates?

• Nuts

• Eggs

• Cheese

• Pasta

What type of food includes beans and nuts?

• Proteins

• Fruits

• Vegetables

• Dairy

Which of the following is NOT a dairy product?

• Milk

• Yogurt

• Cheese

• Bread

What is a common source of dietary fiber?

• Meat

• Pasta

• Fruits

• Cheese

Which of the following is a type of fat?

• Olive oil

• Potatoes

• Rice

• Cereal

What food group do wholemeal breads belong to?

• Fruits

• Dairy

• Proteins

• Grains

Which of the following is a source of protein?

• Rice

• Fruits

• Potatoes

• Fish