Concert Quiz

What are thinking errors?

• Patterns of thinking that are false

• Patterns of thinking that are true

• Patterns of thinking that are always correct

• Patterns of thinking that are always helpful

What does "blaming others" mean?

• Taking responsibility for your actions

• Justifying your actions by blaming someone else or some outside reason

• Ignoring your actions

• Praising others for your actions

What is an example of blaming others?

• Apologizing for a mistake

• Saying "I did it because they made me mad"

• Taking credit for a group project

• Helping a friend with their homework

In the concept of filtering, what is ignored?

• Positive

• Negative

• Neutral

• Important

In the concept of filtering, what is magnified?

• Positive

• Negative

• Neutral

• Important

What is an example of filtering?

• My friend told me I look pretty today, but my hair is flat so I must look ugly.

• I did well on my test, so I am smart.

• I helped my friend, so I am kind.

• I finished my homework, so I am responsible.

What is an example of feeling that something is not fair?

• Eric got the green erasable pen.

• I got the pen I wanted.

• Everyone got the same pen.

• Eric and I both got pens.

What is a positive self-talk response to not getting what you want?

• I should always get what I want.

• Maybe we can start taking turns.

• It's not fair!

• I will never get anything.

What does fairness mean in this context?

• Getting everything you want.

• Getting upset when things don’t seem fair.

• Always being happy.

• Sharing with others.

What is the positive self-talk example given in the text?

• I’ll just fail!

• I’m not doing either!

• I’ll attend tutoring and get my grade up

• I’ll skip school