Exploring Physical Fitness Activities
Authored by Brian Ferraro
Physical Ed
4th Grade
DOK Level 1: Recall covered
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21 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a type of aerobic exercise?
Weightlifting
Running
Yoga
Stretching
Tags
DOK Level 1: Recall
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary purpose of using a fitness tracker?
To play music
To track physical activity
To make phone calls
To browse the internet
Tags
DOK Level 1: Recall
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which exercise is best known for improving flexibility?
Swimming
Cycling
Yoga
Running
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DOK Level 1: Recall
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does a pedometer measure?
Heart rate
Steps taken
Calories burned
Sleep quality
Tags
DOK Level 1: Recall
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a strength training exercise?
Jumping jacks
Push-ups
Walking
Cycling
Tags
DOK Level 1: Recall
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of exercise is swimming considered?
Aerobic
Anaerobic
Flexibility
Balance
Tags
DOK Level 1: Recall
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which device is commonly used to monitor heart rate during exercise?
Thermometer
Heart rate monitor
Stopwatch
Compass
Tags
DOK Level 1: Recall
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