Gameready and Compression Boots

Compression is proven to:

• increase circulation

• heal injuries

• reduce pain and soreness

• rejuvenate muscles

• accelerate recovery

Active Compression mimics what natural process in the muscle?

• flight or flight

• relax and stretch

• squeeze and release

Does compression boots decrease the risk of DOMS?

• True

• False

What is the leading factor of muscle fatigue / soreness

• not stretching / foam rolling

• lactic acid buildup

• lack of hydration

• poor nutrition

Gameready provides less surface area and cooling of tissue than an ice pack.

• True

• False

Using a Gameready to cool tissue

• reduces edema

• reduces muscle spasms

• reduces pain

• all the above

What are 2 settings you need to check for both the Gameready and Compression boots?

• pressure and temperature

• temperature and time

• pressure and time

Active compression helps cold therapy penetrate deeper

• True

• False

What type of injuries can the Gameready be used for?

• sprains

• strains

• broken bones

• overuse injuries

What is the ideal time for treatment of both Gameready and Compression Boots?

• 15 minutes

• 30 minutes

• 1 hour

• 20 minutes