Stress Management Quiz

What did Jesus say to the storm when the disciples were scared?

• “Run for cover!”

• “Quiet! Be still!”

• “Let’s swim to shore!”

• “I don’t know what to do!”

When the disciples woke Jesus up, what did they ask Him?

• “Do you want to go surfing?”

• “Why are you sleeping?”

• “Teacher, don't you care if we drown?”

• “Can you make us a boat snack?”

How did Jesus respond to the storm?

• He panicked and called for help

• He told the storm to be still and it stopped

• He built a bigger boat

• He ignored it

In John 14:27, Jesus gives us something special instead of stress. What is it?

• A new boat

• More storms

• Peace

• A treasure map

When you feel stressed or afraid, what should you do?

• Hide under your bed

• Pray and trust Jesus to bring peace

• Yell at the storm

• Throw your toys everywhere

What kind of “storms” might kids face in real life?

• Actual weather storms

• Homework, peer pressure, or family problems

• Too many pizza toppings

• Playing too many video games

What does Jesus’ ability to calm the storm show about Him?

• He’s afraid of big waves

• He has control over everything, even when life feels out of control

• He likes going on boat rides

• He’s a great fisherman

How can you find “stillness” when life feels overwhelming?

• By running in circles

• By praying, reading the Bible, or taking deep breaths

• By watching TV all day

• By ignoring everything

If you could invite Jesus into one of your “storms,” what would you ask Him to help with?

When you’re feeling overwhelmed, what’s the first thing you can do to calm down?

• Pray and ask Jesus for help

• Shout really loud

• Run away

• Watch TV until you forget