This video tutorial for class 5 PJOK covers volleyball techniques, focusing on the combination of non-locomotor and manipulative movements in passing. It begins with an introduction and learning objectives, followed by a discussion on volleyball's role in fostering nationalism. The tutorial then explains underhand and overhand passing techniques, providing practical exercises for students to practice with partners. The session concludes with a reflection on the lesson and encourages students to subscribe for more content.

What is the primary focus of today's lesson?

• Understanding volleyball movement combinations

• Exploring badminton techniques

• Learning about basketball

• Discussing soccer strategies

What is one of the learning objectives for this lesson?

• To analyze non-locomotor and manipulative movements in volleyball

• To practice basketball dribbling

• To learn about different sports

• To memorize volleyball rules

In underhand passing, what should be the position of the elbows?

• Bent and close to the body

• Straight and apart

• Straight and together

• Bent and apart

What is the correct body position for underhand passing?

• Standing upright

• Leaning backward

• Slightly bent forward

• Sitting down

What is the key hand position for overhand passing?

• Hands crossed

• Hands closed into fists

• Hands forming a bowl shape

• Hands flat and open

During overhand passing, where should the ball make contact?

• On the fingertips

• On the palms

• On the forearms

• On the wrists

What is the first step in practicing underhand passing with a partner?

• Stand 1 meter apart

• Stand 10 meters apart

• Stand 5 meters apart

• Stand 3 meters apart

In the practical exercise, what should you avoid when passing the ball?

• Letting the ball touch the ground

• Passing the ball too high

• Passing the ball too low

• Passing the ball too fast

What is the recommended distance between partners for overhand passing practice?

• 2 meters

• 3 meters

• 4 meters

• 5 meters

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• Ignore the notifications

• Subscribe and hit the bell icon

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