Physical Fitness Form Quiz

Physical Fitness Form Quiz

Assessment

Passage

Physical Ed

10th Grade

Medium

Created by

Mary Jean Luague

Used 5+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Fill in the blank: The Waist Circumference is measured in _______ and a fitness test for______?

Inches

Centimeters

Muscle type

Body mass Index (BMI)

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Which of the following are tests for cardiovascular endurance? 3 correct answer

Pacer test or Beep Test

50-meter Sprint

Resting Heart Rate

Maximum heart Rate

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What is the unit of measurement for the Sit-and-Reach test score______ and which health related fitness is sit and reach for_____?

Flexibility

Centimeters

Meters

Muscular Strength and Endurance

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which health related fitnes test measures speed?

Body Mass Index

Waist Circumference

50-meter Sprint

Zipper Test

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fill in the blank: The Resting Heart Rate is part of the _______ fitness test.

Flexibility

Cardiovascular Endurance

Muscular Strength

Body Composition

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the 50-meter Sprint test measure?

Flexibility

Speed

Strength

Endurance

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fill in the blank: The BMI is calculated using height and _______.

A) Age

B) Weight

C) Waist Circumference

D) Heart Rate

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