Skill-Related Fitness Quiz
Authored by Izayah Ruiz
Physical Ed
10th Grade
AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
18 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the seven components of skill-related fitness?
Agility, balance, coordination, speed, power, spatial awareness, reaction time
Strength, flexibility, endurance, speed, power, balance, coordination
Agility, strength, flexibility, endurance, power, speed, balance
Coordination, speed, power, flexibility, endurance, strength, agility
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of skill-related fitness involves quickly changing body position or direction?
Balance
Agility
Power
Speed
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an example of agility?
Performing a v-sit exercise
Dribbling a ball while running
Stepping aside quickly in a hallway
Vertical jump
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of skill-related fitness is the ability to maintain equilibrium?
Coordination
Speed
Balance
Power
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an example of balance?
Skipping rope while juggling
Re-gaining balance after stepping on a cracked piece of pavement
Running a 40-yard dash
Weightlifting techniques
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component involves the integration of the nervous and skeletal muscular systems?
Speed
Power
Coordination
Agility
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an example of coordination?
Vertical jump
Skipping rope while juggling bowling pins
Performing a v-sit exercise
Stepping aside quickly in a hallway
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports
Continue with Google
Continue with Email
Continue with Classlink
Continue with Clever
or continue with
Microsoft
%20(1).png)
Apple
Others
Already have an account?
