Six Essential Nutrients

Six Essential Nutrients

6th - 12th Grade

13 Qs

quiz-placeholder

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Six Essential Nutrients

Six Essential Nutrients

Assessment

Quiz

Life Skills, Physical Ed

6th - 12th Grade

Practice Problem

Medium

Created by

Kathleen Rittenour

Used 754+ times

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13 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Media Image

Which of the following is one of the six essential nutrients?

Chemicals
Compounds
Enzymes
Water

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Media Image

What nutrient keeps our bodies hydrated?

Vitamins and Minerals

Protein

Water

Carbohydrates

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Media Image

When you don't drink enough water you can become:

silly

hyper

intoxicated

dehydrated

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Media Image

What are the 6 essential nutrients

Carbohydrates, Fats, Protein, Fruits, Veggies, Meats

Carbohydrates, Meats, Fats, Protein, Vitamins, Minerals

Carbohydrates, Protein, Fats, Veggies, Minerals, Water

Carbohydrates, Fats, Protein, Vitamins, Minerals, Water

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Media Image

How much of your plate should consist of fruits and vegetables when following the myplate recomendations?

All
most
half
none

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Media Image

Salt is also known as.... (Limit your amount of salt intake each day to prevent heart disease.)

Sugar

Sodium

Lodium

Rodium

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Media Image

Which nutrient is our body's MAIN source of energy?

Carbohydrates

Fats

Water

Minerals

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