CH 4 Adhering to Healthy BehaviorsMastery Practice

Patient's ability and willingness to follow recommended health practices.

• neuroticism

• adherence

• behavioral willingness

• conscientiousness

Belief that you will avoid developing a disease, having an accident, or experiencing negative events.

• reciprocal determinism

• outcome expectations

• neuroticism

• optimistic bias

Personality trait marked by a tendency to be planful and goal-oriented, delay gratification, and follow rules.

• introversion

• extraversion

• conscientiousness

• agreeableness

Both tangible and intangible support a person receives from other people.

• volititional phase

• self-efficacy

• outcome expectations

• social support

Set of ideas explaining adherence with one set of factors that should apply equally to everyone.

• psychosomatic theories

• cognitive theories

• stage theories

• continuum theories

Bandura's model that includes environment, behavior, and person as mutually interacting factors.

• Stage theories

• continuum theories

• reciprocal determinism

• outcome expectations

Belief that one is capable of behavior that will produce desired outcomes in any situation.

• self-control

• self-concept

• self-efficacy

• self-esteem

Set of beliefs that carrying out a specific behavior will lead to valued outcomes.

• self-efficacy

• optimistic bias

• implementational intentions

• outcome expectations

Addition of a positively valued stimulus to a situation, thereby strengthening the behavior it follows.

• positive reinforcement

• negative punishment

• positive punishment

• adherence

Removal of a negatively valued stimulus from a situation, thereby strengthening the behavior preceding this removal.

• positive punishment

• negative reinforcement

• positive reinforcement

• adherence