Joint Movement - AQA Physical Education

What is the primary movement at the shoulder joint when you raise your arm in front of you?

• Extension

• Flexion

• Abduction

• Adduction

Answer explanation

The primary movement at the shoulder joint when raising your arm in front of you is flexion. This involves moving the arm forward and upward, decreasing the angle between the arm and the body.

Which movement occurs at the elbow when you bend your arm to touch your shoulder?

• Extension

• Flexion

• Abduction

• Adduction

Answer explanation

When you bend your arm to touch your shoulder, the angle at the elbow decreases. This movement is called flexion, as it involves bringing two body parts closer together.

What is the movement called when you move your leg away from the midline of your body?

• Flexion

• Extension

• Abduction

• Adduction

Answer explanation

The movement of moving your leg away from the midline of your body is called abduction. This term specifically refers to the action of taking a limb away from the centerline, distinguishing it from adduction, which is the opposite.

Which movement occurs at the knee when you straighten your leg?

• Flexion

• Extension

• Abduction

• Adduction

Answer explanation

When you straighten your leg at the knee, the movement is called extension. This action increases the angle between the thigh and the lower leg, contrasting with flexion, which decreases that angle.

What is the movement called when you point your toes downward?

• Dorsiflexion

• Plantarflexion

• Inversion

• Eversion

Answer explanation

The movement of pointing your toes downward is called plantarflexion. This action involves extending the ankle joint, allowing the toes to move away from the shin.

Which movement occurs at the shoulder when you lower your arm from a raised position?

• Flexion

• Extension

• Abduction

• Adduction

Answer explanation

When you lower your arm from a raised position, the shoulder undergoes extension. This movement decreases the angle between the arm and the body, contrasting with flexion, which would involve raising the arm.

What is the primary movement at the elbow when you straighten your arm?

• Flexion

• Extension

• Abduction

• Adduction

Answer explanation

The primary movement at the elbow when you straighten your arm is called extension. This action involves increasing the angle between the forearm and the upper arm, contrasting with flexion, which decreases that angle.

Which movement occurs at the hip when you bring your leg back towards the midline of your body?

• Flexion

• Extension

• Abduction

• Adduction

Answer explanation

Adduction is the movement that brings a limb closer to the midline of the body. When you bring your leg back towards the midline, you are performing adduction, not flexion, extension, or abduction.

What is the movement called when you bend your knee?

• Flexion

• Extension

• Abduction

• Adduction

Answer explanation

The movement of bending the knee is called flexion. This action decreases the angle between the thigh and the lower leg, bringing them closer together.

Which movement occurs at the ankle when you lift your toes towards your shin?

• Dorsiflexion

• Plantarflexion

• Inversion

• Eversion

Answer explanation

Dorsiflexion is the movement that occurs at the ankle when you lift your toes towards your shin. This action decreases the angle between the foot and the leg, distinguishing it from plantarflexion, which points the toes down.