Managing Mental Health in Challenges

What is the main reason Zack and Cody decide to skip school in the episode "What the Hey"?

• They wanted to go to the library.

• They wanted to go to the mall.

• They had a doctor's appointment.

• They were feeling sick.

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DOK Level 1: Recall

In the episode, what is one consequence Zack and Cody face for skipping school?

• They get extra homework.

• They are grounded by their mom.

• They win a prize at the mall.

• They get a day off from school.

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DOK Level 1: Recall

What is a healthy way to manage stress that Zack and Cody could have used instead of skipping school?

• Ignoring their responsibilities

• Talking to a trusted adult

• Playing video games all day

• Eating lots of junk food

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DOK Level 1: Recall

What lesson about decision-making can be learned from Zack and Cody's experience in this episode?

• Skipping school is always a good idea.

• It's important to consider the consequences of your actions.

• Friends will always support bad decisions.

• Shopping is more important than education.

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DOK Level 1: Recall

How does the episode "What the Hey" illustrate the importance of managing long-term health conditions?

• By showing the importance of regular exercise.

• By highlighting the consequences of poor decision-making.

• By focusing on healthy eating habits.

• By demonstrating the benefits of meditation.

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DOK Level 1: Recall

What could be an unhealthy method of dealing with stress that Zack and Cody demonstrate in the episode?

• Seeking help from a counselor

• Skipping school to avoid problems

• Practicing relaxation techniques

• Talking to their mom about their feelings

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DOK Level 1: Recall

Which of the following is a potential long-term consequence of consistently using unhealthy methods to manage stress, as seen in the episode?

• Improved academic performance

• Stronger relationships with family

• Increased stress and anxiety

• Better time management skills

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DOK Level 1: Recall

What is one positive outcome that could result from Zack and Cody choosing a healthy way to manage their stress?

• They might miss out on fun activities.

• They could improve their grades.

• They would have more time to play video games.

• They might get into trouble at school.

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DOK Level 1: Recall

In the context of the episode, what is a simple procedure Zack and Cody could follow to make better decisions in the future?

• Always do what their friends are doing.

• Consider the consequences before acting.

• Avoid talking to adults about their problems.

• Skip school whenever they feel stressed.

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DOK Level 1: Recall