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FITT

Authored by John Heald

Physical Ed

6th - 8th Grade

Used 463+ times

FITT
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the "F" in FITT stand for?

Fun

Fantastic

Fitness

Frequency

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the "I" in FITT stand for?

Interval

Intensity

Ice

Incomplete

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the first "T" stand for in FITT?

Tempo

Technique

Time

Tough

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the second "T" stand for in FITT?

Type

Time

Temperature

Top

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Frequency means?

What kind

How long

How often

How hard

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Intensity means?

How often

How hard

What type

How long

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Time means?

How often

How hard

How long

What kind

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