FITT
6th - 8th Grade
•10 Qs
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FITT
Quiz
•
Physical Ed
•
6th - 8th Grade
•
Medium
John Heald
Used 462+ times
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the "F" in FITT stand for?
Fun
Fantastic
Fitness
Frequency
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the "I" in FITT stand for?
Interval
Intensity
Ice
Incomplete
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the first "T" stand for in FITT?
Tempo
Technique
Time
Tough
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the second "T" stand for in FITT?
Type
Time
Temperature
Top
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Frequency means?
What kind
How long
How often
How hard
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Intensity means?
How often
How hard
What type
How long
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Time means?
How often
How hard
How long
What kind
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