PATHFIT 1 Quiz

A General objectives of Physical Education that  is not only free from diseases but includes physical fitness as well

• Emotional Development

• Physical Development

• A.  Social Development

• A. Mental Development

 A. General objectives of Physical Education that offers opportunities for the development of a high level of self esteem and ability to cope with routine stresses of daily living.

• Emotional Development

• Physical Development

• Social Development

• Mental Development

A General objectives of Physical Education that develops   and maintain of a meaningful interpersonal relationship.

• Emotional Development  

• Mental Development

• Physical Development

• Social Development

 A General objectives of Physical Education that develops his mental capacities as he learns the principles, rules  and strategies of games and sports.

• Emotional Development  

• Mental Development

• Physical Development

• Social Development

The ability to continue selected muscle group movements for a prolonged period of time.

• Flexibility

• .Cardio Respiratory endurance

• Muscular strength

• Muscular Endurance

The functional capacity of a joint to move through a normal range of motion. The muscular system is also involved.

• Flexibility

• .Cardio Respiratory endurance

• Muscular strength

• Muscular Endurance

 The ability of muscle group to contract against a resistance.

• Flexibility

• .Cardio Respiratory endurance

• Muscular strength

• Muscular Endurance

The ability of the heart and lungs to function efficiently and effectively over a prolonged period of time.

• Flexibility

• .Cardio Respiratory endurance

• Muscular strength

• Muscular Endurance

One of the newer attributes in physical fitness components. It refers to the relative distribution of lean and fat body tissues.

• Flexibility

• .Cardio Respiratory endurance

• Body Composition

• Muscular Endurance

It involves vision, reflexes, and skeletal muscular system which

provides the maintenance of equilibrium.

• Speed

• Balance

• Reaction Time

• Power