Wrist anatomy game

What sport are you most likely to injure your wrist playing?

• Baseball

• Dance

• Cricket

• Hockey

The ulna is the most commonly injured bone in the wrist

• True

• False

What type of joint is the wrist?

• Ball and socket joint

• Synovial joint

• Cartilaginous joint

• Fibrous joint

What is an example of an exercise to strengthen the wrist?

• Hand flips

• Arm circles

• Deadlifts

• Intrinsic flexion

How many times should you repeat wrist exercises?

• 3-4

• 8-12

• 15-25

• 30+

The most commonly injured bone in the wrist is the...

wrist injuries are common in wrestling

• True

• False

Which one of us has had a wrist injury before?

• Sarah

• Katie

• Victoria