Health and Wellness Quiz

What is the overall condition of a person, including their physical, mental, and emotional well-being called?

• Wellness

• Health

• Thriving

• Surviving

What term describes a state of being in good health, often as a result of deliberate effort?

• Physical Health

• Emotional Health

• Wellness

• Interconnectedness

Which term refers to different areas of health that together make up a person’s overall well-being?

• Dimensions of Health

• Healthy Habits

• Wellness Wheel

• Well-Being

What is the condition of your body, including eating well, exercising, and having enough rest?

• Social Health

• Mental Health

• Physical Health

• Emotional Health

What is the ability to express feelings in a healthy way and cope with life’s challenges?

• Social Health

• Emotional Health

• Mental Health

• Physical Health

How you get along with other people, build relationships, and communicate is known as what?

• Social Health

• Mental Health

• Physical Health

• Emotional Health

What is related to how you think, solve problems, and handle stress?

• Emotional Health

• Social Health

• Mental Health

• Physical Health

What term describes how different dimensions of health affect each other?

• Thriving

• Interconnectedness

• Surviving

• Healthy Habits

What is living your best life, being happy, and feeling good about yourself called?

• Surviving

• Thriving

• Well-Being

• Habit

What is simply getting through each day without much joy or satisfaction?

• Thriving

• Surviving

• Wellness

• Health