Balanced diet

The nutrients that helps to build the muscles?

• carbohydrates

• fats

• proteins

• vitamins and minerals

vegetarians depend on .................. in their diet.

• vegetables and fruits

• beef

• pourltry

• oil

Eggs and beef are...........

• fats

• carbohydrates

• proteins

• vitamins and minerals

Carbohydrates are found in................

• fish

• pasta and rice

• milk

• oil

The nutrients that help the body fight diseases?

• vitamins and minerals

• fats

• carbohydrates

• proteins