Mental Health Quiz

What can too much stress harm?

• Physical and emotional health

• Only physical health

• Only emotional health

• Neither physical nor emotional health

What choices can impact your mental health?

• Eating well and exercising

• Watching TV

• Playing video games

• Shopping

What role does the brain play in mental health?

• Processes information and experiences

• Controls your height

• Determines your favorite color

• Chooses your friends

What does the front brain help you with?

• Controlling your actions

• Digesting food

• Sleeping

• Singing

What is an important part of mental health?

• How your brain processes information

• The color of your hair

• The size of your shoes

• The brand of your clothes

What is the brain's role in interpreting the world?

• It helps you interpret and process the world around you

• It helps you choose your favorite food

• It helps you decide what to wear

• It helps you pick your friends

What does the brain control that involves feelings like joy, pain, and stress?

• Emotions

• Physical needs

• Signaling

• Behaviors

What can cause someone to sweat or cry according to the text?

• Lack of sleep

• Emotional reactions

• Hunger

• Exercise

What is another word for how your mind responds to what’s happening around you?

• Emotions

• Physical

• Signaling

• Behaviors

What can unhealthy stress cause physically?

• Increased energy

• Headaches

• Improved sleep

• Better concentration