Sports Medicine - Care and Prevention

Soft tissue injuries are classified as injuries to which of the following

• Muscles, ligaments, tendons, skin
• Bones and teeth
• muscles and bones
• Muscles and skin

Hard tissue injuries are classified as injuries to which of the following

• Muscles, ligaments, tendons, skin
• Bones and teeth
• muscles and bones
• Muscles and skin

the acronym R.I.C.E.R stands for

• Rest, Ice, Contusion, Elevate, Referal
• Rest, Ice, Compression, Elevation, Referal
• Referal, Ice, Compression, Elevate, Rest
• Recurrence, immersion, contusion, elevate, refer

A concussion is a type of:

• Traumatic brain injury
• Headache
• Disease
• Degenerative brain disease

Athletic Training requires a:

• 2 year degree
• 4 year degree
• 12 year degree
• 7 year degree

Why do we have to do a warm up?

• To get fit

• To have fun

• To warm up our muscles

• To have a sleep

Which is NOT a sign of a concussion?

• slurred speech

• headache

• nosebleed

• chills

If a person gets a concussion they:

• Are more likely to get another

• Should immediately take a nap

• Doubles the chances of getting CTE

What type of injury is this?

• Soft- Tissue Injury

• Hard- Tissue Injury

a sprain occurs in a

• ligament
• tendon
• muscle
• bone