Quiz 1 on Workplace Quality Measures

How far should a computer screen be from your eyes for optimal ergonomics?

• 10 inches

• 20-30 inches

• 50 inches

• 5 inches

Which condition is associated with repetitive movements and strained posture at work?

• Obesity

• Stress disorders

• Occupational overuse syndrome

• Eye strain

What can contribute to neck pain while working on a computer?

• Poor monitor height and positioning

• Too much light in the room

• Not using a mousepad

• Incorrect chair height

Which of the following can help reduce wrist strain while typing?

• Gripping the mouse tightly

• Keeping hands slightly lower than elbows

• Leaning forward to type

• Avoiding wrist rests

What is the term used for prolonged muscle discomfort due to repetitive strain?

• Carpal tunnel syndrome

• Obesity

• Musculoskeletal disorder

• Occupational overuse syndrome

What is a recommended way to avoid computer-related leg strain?

• Keep feet flat on the floor

• Cross legs while sitting

• Use a footrest at all times

• Move the chair as close to the desk as possible

What lighting issue can cause computer-related eye strain?

• Low brightness

• Glare from windows or overhead lights

• Flickering of the monitor

• Use of table lamps

What should be done to prevent slipping and collision in the workplace?

• Use high-friction flooring

• Clean and clear floors regularly

• Increase lighting intensity

• Limit employee movement

How can workers ensure proper neck alignment when using a computer?

• Place the monitor below eye level

• Keep the monitor directly ahead

• Turn the head side to side frequently

• Use a mobile device instead of a monitor

Which factor can contribute to obesity in the workplace?

• Extended screen time without breaks

• Drinking too much water

• Walking around frequently

• Using an ergonomic chair