MAPEH 4 | 1st PT Reviewer

​ (a)   1.) Feeling sad is never okay.

​ (b)   2.) You should always keep you feelings to yourself.

​ (c)   3.) Being excited about something is the same as being nervous.

​ (d)   4.) It's normal to feel nervous before a test.

​ (e)   5.) Helping others can make you feel happy.

• False
• True

​ (a)   1.) Everyone feels angry sometimes.

​ (b)   2.) You feel happy when someone compliments you.

​ (c)   3.) It's important to talk about your feelings with someone you trust.

​ (d)   4.) Being curious means you want to learn more about something.

​ (e)   5.) You only feel proud when you win something.

• True
• False

Match the Emotions/Feelings with their respective description.

​ (a)   1.) It is when you feel down and want to cry.

​ (b)   2.) It's when your heart beats fast, and you might want to hide.

​ (c)   3.) It is when you feel peaceful and relaxed.

​ (d)   4.) It is when you feel mad or frustrated.

​ (e)   5.) It is when you're a bit annoyed because something is tough to do.

• Scared
• Calm
• Anger
• Frustration
• Excitement
• Joy
• Surprise
• Sadness

Match the Emotions/Feelings with their respective description.

​ (a)   1.) It is a warm and caring feeling. It's when you care a lot about someone or something, like your family, friends, or your pet.

​ (b)   2.) It is when something unexpected happens, and you didn't see it coming.

​ (c)   3.) It is like a burst of energy inside you.

​ (d)   4.) It is like having a happy glow inside you.

​ (e)   5.) It is when you feel really good, and everything seems bright and fun.

• Love
• Surprise
• Excitement
• Pride
• Happiness
• Anger
• Boredom
• Fear

Complete the lyrics of the song

All hail, maroon and gold
​ (a)  
O’er loyal Technologians
​ (b)  
All hail, maroon and gold
​ (c)  
​ (d)  
All hail, all hail!
All hail, maroon and gold
​ (e)  
Through all the years and ages
________
All hail, maroon and gold
__________
For thee we’ll die
All hail, all hail!

For thee we’ll die
All hail, all hail!

• Thy colors unfold
• Whose hearts are strong and bold
• On breezes ye sail
• Thy sight we love
• To thee we shall cling
• Thy praises we will sing
• Thy Strength ne’er shall fail

Complete the lyrics of the song

All hail, maroon and gold
Thy colors unfold
​ (a)  
Whose hearts are strong and bold
All hail, maroon and gold
On breezes ye sail
Thy sight we love
All hail, all hail!
All hail, maroon and gold
​ (b)  
Through all the years and ages
​ (c)  
All hail, maroon and gold
​ (d)  
​ (e)  
All hail, all hail!

For thee we’ll die
All hail, all hail!

• Thy praises we will sing
• Thy Strength ne’er shall fail
• O’er loyal Technologians
• For thee we’ll die
• To thee we shall cling
• On breezes ye sail
• Thy sight we love

What is the purpose of the Physical Activity Pyramid?

• To help us balance different types of activities

• To list the calories burned during various exercises.
• To teach us how to sleep better

• To serve as a marketing tool for fitness programs.

What kind of activity should be done everyday?

• Watching TV for hours
• Playing basketball

• Walking or running

• Scrolling through social media

What should you do at the top of the pyramid?

• Do it for long hours

• Do it everyday

• Limit how much you do it

• Avoid it altogether

Which of the following activities is at the base of the pyramid?

• Swimming

• Walking to school

• Watching TV

• Lifting weights