What is your absolute favorite fruit?

Select which three muscles are on our legs.

• Quads

• Calves

• Abdominals

• Hamstrings

• Deltoids (Shoulders)

True or False. Fruits usually have more sugar than vegetables.

• True

• False

What is the scientific name for "Shoulders"?

• Quadriceps

• Deltoids

• Gastrocnemius

• Pectoralis

Select which three are usually low in calories.

• Protein

• Dairy

• Vegetables

• Grains

• Fruits

Bread is an example of which food group?

• Grains

• Dairy

• Fruits

• Vegetables

When doing sit ups, which muscle group are you exercising?

• Abdominals

• Shoulders

• Biceps

• Hamstrings

Select which 2 are NOT examples of protein.

• Rice

• Chicken

• Fish

• Steak

• Oats

Which food contains natural sugar?

• Fruit

• Vegetables

• Protein

• Dairy

Which muscle is this?

• Tricep

• Hamstring

• Bicep

• Quads