Which food group provides the body with energy?

• Proteins
• Fats
• Vitamins
• Carbohydrates

Which food group helps build and repair muscles?

• Dairy

• Proteins
• Carbohydrates
• Fruits

Which food group is a good source of calcium for strong bones and teeth?

• Fruits
• Grains
• Protein

• Dairy

Which food groups helps protect your body with vitamins and minerals?

• Fruits and vegetables
• Fruits and Dairy

• Grains and Protein

• Vegetables and Protein

Della has been feeling really tired lately, especially during class.

Which food group is Della most likely missing in her diet?

• Protein

• Dairy

• Grains

• Fruits

Romeo has been complaining about his legs hurting after playing basketball. His doctor said that his bones might be weak.

Which food group is David most likely missing?

• Dairy

• Grains
• Fruits
• Protein

Kymani has been getting sick very often this month. Which food group is Kymani most likely missing?

• Fruits and Vegetables
• Protein

• Grains
• Dairy

Aurora has noticed that her muscles are not as strong as they used to be, and she is having difficulty lifting heavy objects. Which food group is she most likely missing?

• Protein
• Fruits

• Dairy

• Carbohydrates

This nutrient is needed for energy and to keep active.

• Proteins
• Fats
• Vitamins
• Carbohydrates

This nutrient is needed to stay healthy and free from diseases.

• Fats
• Proteins
• Vitamins

• Carbohydrates