Health Year 4 WA Curriculum

What does it mean to have a balanced diet?

• Eating only fruits and vegetables

• Eating a variety of different foods from all food groups

• Drinking only water

• Eating fast food only

Match the following statements with the correct answers

• An adult that you trust

• Trusted Adult

• A stranger hugging you without asking

• Safe Secret

• Say "No", leave and tell a trusted adult

• What to do if you feel unsafe

• A high-five with a friend

• Safe Touch

• A secret that make you happy

• An unsafe touch

What is the main purpose of exercise?

• To get tired

• To get hungry

• To stay healthy and strong

• To avoid homework

How many hours of sleep do children aged 9-11 need each night?

• 
  7 hours
  

• 9-11 hours

• 5 hours

• 12-14 hours

Why is it important to drink water every day?

• To avoid going to the doctor

• To make your skin shiny

• To avoid eating

• To stay hydrated and healthy

Which of these activities is the safest when playing outside?

• Playing near the road

• Playing on the grass away from traffic

• Climbing a tree with no shoes

• Running with scissors

What should you do if someone gets hurt while playing?

• Ignore them and keep playing

• Get help from an adult

• Tell them to stop crying

• Laugh and run away

Which of these foods is considered a ‘sometimes food’?

• Chocolate cake

• Salad

• Grilled chicken

• Carrots

How can you show respect to others in class?

• Interrupt them when they are talking

• Listen when they speak

• Yell over them to get attention

• Ignore them

Which of these is part of personal hygiene?

• Washing your hands regularly

• Sharing your toothbrush

• Never brushing your teeth

• Wearing dirty clothes every day