"Fuel Your Day: The Secret to Superhero Strength!"

Based on the passage "Fuel Your Day: The Secret to Superhero Strength!",

what is the main idea of the passage?

• Superheroes eat fruits and vegetables

• Sugary snacks are bad for you

• Eating a balanced diet helps you stay strong and healthy

• You should only eat vegetables to stay fit

What kind of foods are described as “superhero fuel” in the text?

• A) Sugary snacks

• B) Fruits and vegetables

• C) Fast food

• D) Sweets and chocolates

Why does the author say superheroes eat sugary snacks only occasionally?

• Sugary snacks help them run faster.

• Sugary snacks make them stronger.

• Sugary snacks are their favorite food.

• Too much sugar can slow them down

Which sentence from the text explains why healthy food is better for lasting energy?

• “Superheroes need energy to fight bad guys and save the world.”

• “Eating like a superhero doesn’t mean you can’t enjoy your favorite foods.”

• “Healthy foods give you energy that lasts longer and keeps you strong.”

• “Having a treat once in a while is fine.”

What does the word “balance” mean in the context of the passage?

• A) Eating only fruits and vegetables.

• B) Eating a mix of healthy food most of the time and occasional treats.

• C) Eating whatever you like whenever you want.

• D) Eating sweets all the time.

Which of the following is NOT mentioned in the text?

• Superheroes need energy from healthy food.

• Eating healthy most of the time keeps you feeling good.

• A treat once in a while is okay.

• Eating sweets every day is important to stay strong.

What does the author suggest about how you should eat before a busy day?

• Only eat sweets to get quick energy.

• Eat a mix of healthy foods to give you lasting energy.

• Skip breakfast to feel lighter.

• Eat as much sugar as possible to stay energized.

Why is it important to have a balanced diet, according to the text?

• A balanced diet helps you stay strong and gives you energy to last throughout the day.

• • A balanced diet makes you eat more sweets.

• • A balanced diet means you only eat vegetables.

• A balanced diet helps you feel more tired.

Imagine you have a busy school day ahead. What would you choose to eat for breakfast and why?