Boost Your Self-Esteem Quiz

Boost Your Self-Esteem Quiz

9th Grade

15 Qs

quiz-placeholder

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Boost Your Self-Esteem Quiz

Boost Your Self-Esteem Quiz

Assessment

Quiz

Physical Ed

9th Grade

Practice Problem

Hard

Created by

Lynord Crutchfield

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a key component in building self-confidence?

Comparing yourself to others

Recognizing and celebrating your achievements

Ignoring your strengths

Focusing on your weaknesses

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is positive self-talk?

Criticizing yourself for mistakes

Encouraging and affirming statements you say to yourself

Ignoring your feelings

Complaining about your problems

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a healthy way to improve body image awareness?

Comparing your body to others on social media

Appreciating what your body can do

Focusing solely on physical appearance

Avoiding mirrors

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is an effective strategy for setting personal goals?

Setting vague and unrealistic goals

Setting specific, measurable, achievable, relevant, and time-bound (SMART) goals

Avoiding setting goals to prevent disappointment

Setting goals based on others' expectations

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can you overcome negative thoughts?

Ignoring them completely

Challenging and reframing them into positive thoughts

Accepting them as facts

Dwelling on them

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does peer influence affect self-esteem?

It has no effect on self-esteem

It can only negatively impact self-esteem

It can either positively or negatively impact self-esteem

It always boosts self-esteem

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a benefit of building self-confidence?

Increased fear of failure

Greater willingness to take risks

Decreased motivation

Increased reliance on others

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