COPING WITH JEALOUSY

What is jealousy often a sign of in terms of personal emotions?

• Contentment

• Insecurity

• Happiness

• Confidence

Which of the following is a healthy way to cope with jealousy?

• Ignoring the feeling

• Talking about it with a trusted friend

• Acting out in anger

• Blaming others

How can self-reflection help in dealing with jealousy?

• By making you feel worse

• By helping you understand the root cause

• By encouraging you to compare yourself to others

• By ignoring the problem

Which of the following is an ethical way to handle jealousy?

• Sabotaging others

• Spreading rumors

• Practicing gratitude

• Isolating yourself

What is a moral consideration when feeling jealous of a friend’s success?

• Wishing they fail

• Celebrating their success

• Ignoring them

• Competing aggressively

Which of these is a constructive way to express feelings of jealousy?

• Writing in a journal

• Yelling at someone

• Posting negative comments online

• Avoiding the person

How can understanding your own strengths help with jealousy?

• By making you feel superior

• By reducing the need to compare yourself to others

• By increasing jealousy

• By ignoring your weaknesses

What role does empathy play in coping with jealousy?

• It increases jealousy

• It helps you understand others' perspectives

• It makes you feel more competitive

• It encourages isolation

Which of the following is a sign that jealousy is affecting your well-being?

• Feeling motivated

• Experiencing constant anxiety

• Being more social

• Feeling relaxed

What is a positive outcome of reflecting on personal experiences of jealousy?

• Increased resentment

• Greater self-awareness

• More jealousy

• Less empathy