Food Labels

What is the amount of calories for two servings?

• 460

• 230

• 430

• 450

How many Takis are in one serving?

• The entire bag

• 30 Takis

• A handful

• About 12 pieces

If a person ate 2 Cups of prepared macaroni and cheese, how many calories would that person consume?

• 340

• 1020

• 680

• 500

How many grams of added sugar are in this Arizona tea?

• 23 fl oz

• 180 cal

• 44 g

• None of the above

Using information from the food labels, list 3 reasons milk is a healthier choice than ice cream.

How many cups of Chocolate Milk would a person have to drink to consume 100% DV of Calcium?

• 1 Cup

• 8 Cups

• 5 Cups

• The entire carton

A diet high in saturated fat can lead to heart disease and other health problems. How much saturated fat is found in a McDonald's Big Mac?

• 30 g

• 550 cal

• 11 g

• 9 g

Based on the label, how many chips are in 1 serving of this bag of potato chips?

• 20 chips
• 28 chips
• 160 chips
• 90 chips

How many servings are in this container of poptarts?  

• 1
• 4
• 8
• Unable to tell based on the information 

What is a calorie?

• A way to measure how much vitamins a food provides to your body.

• A way to measure how much energy a food provides to your body.

• A way to measure how much protein a food provides to your body.

• A way to measure how much fiber a food provides to your body.